Do you remember the gratitude challenge that went viral on social media a couple of years ago? Someone was challenged over a period of 7 days, to come up with 3 or 4 things they are grateful for each day. They had to nominate someone else. Some of it made pretty compelling reading. I…
According to John Maxwell, if you choose a positive attitude today, it will give you possibilities tomorrow. Sometimes with the way life goes, with its topsy turvy schedule one could be forgiven for forgetting that attitude is a choice we make, not something we are born with. Here are my top five favourite reasons to…
Do you have a positive Mindset? You know the example of the you are positive if you see the glass as half full? I am sharing with you a different use of the glass is half full theme I learnt recently. This is the thing, as with the video, if the water represents your worries…
How to reframe negative thoughts is a very important skill to learn if you want to keep a positive mindset. These thoughts are common everyday thoughts. I have listed my top 5 below and given ideas of how to reframe them. 1. I’m too old/ its Too late: In a previous blog post, I…
I have known for a while as I suspect so have you that everyday is national something day!. We have just celebrated remembrance day here, on 11/11/2016 and today as I write this is remembrance Sunday. Apparently today ( 13th November) is World kindness Day. This Kindness Day was born when a collection of humanitarian groups…
We officially entered the season of autumn last weekend, the evenings are drawing in, and the weather has most certainly taken a turn for the worse. Naturally we become more reflective at this time of the year. This time of the year, is fantastic time to think about how to set goals in life. You…
In this busy life we lead it would be very easy to just go with the flow, let life get on top of us and leave our dreams and aspirations on the back burner. Its is a very common trait. This Poem describes beautifully why you need to pursue your dreams. You start dying slowly…
[dropcap]D[/dropcap]id you watch the Olympics in Rio this year? How exciting were they? There were so many fabulous and inspiring stories to emerge, but the one that is on my mind right now is that of the Show Jumper Nick Skelton. He is a man, a show jumper whose career seems to have been dogged…
If you are looking for some inspiration this is a good start. Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull…
[dropcap]W[/dropcap]hat would you do if your best friend randomly slapped you? a) Slap them back? b) Turn away and cry? c) Turn the other cheek? d) Ask them to lets talk about it, in order to find out why, You know what? I could add loads and loads of options to this list right? I…
