Change is happening, its fast and sometimes furious, its all around us and its constant!Â Sometimes it’s mind blowing, sometimes it’s also confusing. You find quite often leaves you floundering, waiting, feeling as if you are moving all the time but not going anywhere at least not where you want to go and that my friend is just in the health and well being sector! And now you are here, you have come to the right place.
Hello, I am Nike, and I must tell you it was a rather rude and painful awakening when I learned the very hard way that you can’t out train a bad diet.. I had to change and I thad to be for the better.
Not only did I lose 6 Stone in weight in just under a year, I have kept it off during lockdown, and I am gearing this blog towards sharing healthy tips for dieting and self care.
It is one of my strongest beliefs that everyone is entitled to live the life they want and everyone has the potential to achieve their goals and create a life of health, happiness and fulfilment. I liken it to defining your victory over the mundane and choosing happiness whilst doing it.
I can’t wait to help you do just that, whether it its just to shed a few pounds, choose a healthier lifestyle, in order to create the life you desire in your way or just simply make better choices to be happy.
I love a good natter, so if you find anything of interest on this site or even in the future do please comment or email me, at firstname.lastname@example.org I will most definitely respond.
So What Makes Me Me?
For many years, I have worked in the corporate world, in both the public and private sectors with some business escapades just to add some spice. I have had some amazing jobs and met some fantastic people along the way, by the same token, I have had some soul destroying ones too. Now I am back where I belong helping people to achieve their health and wellbeing goals.
I have a fantastic zest for life, I love my family and friends fiercely and when I am not working there is nothing better than hanging out with them.
I have an insatiable appetite for Tae kwon do, working out and Zumba, and if you can’t find me at home, chances are I will be where they are happening.
Equally I love sports in particular football ( yes I am an avid LFC fan ) and tennis my tennis hero just has to be Serena Williams!
And what wraps this all up is a love of social media the modern phenomenon of the moment.
So thanks for taking the time to meet me, I am looking forward to meeting you too.
I wish you all the best on your health journey, and I can’t wait to connect with you and help you along the way.
Find me at the following hangouts
Come and join me, working on our goals, taking action in choosing health and happiness here
If you like to tweet its over there
And believe it I also hang out on instagram which is right here..
Whatever you decide I wish the very best of days.
Whatever you are doing, do it with love and always choose happiness.
Nike aka msnikkidee.