So, in part 2 I spoke about the challenges I faced and on some levels continue to do so, however I am a work in progress, evolving and learning. So far I have lost just over 5stones i can move Continue reading How I chose Health: Part 3- A Work In Progress
So, someone asked me if I have cheat days… and what do you think my answer was? if you said yes you would be wrong!! I actually said no… now here’s the thing… if you have had the opportunity Continue reading Why I don’t have cheat days….
So after I finished the Detox, ie. On day 15 to precise, I started a new job… new and challenging by itself, then coupled with being on this programme, a new challenge emerged. Did I mention that this was in Continue reading How I Chose Health: Part 2- Challenges
In November 2018 my Trainer Friend Chris, gave me the privilege of trying out his new diet plan called Total Change.. Well what a revelation this has turned out to be be. .. This is what happened I was well Continue reading How I chose Health – Part 1
So it would be a lie, if i ever said that I always wanted to be a black belt, to be frank i did not even know what it was, I don’t think they showed that in Kung Fu, with Continue reading Lets talk TKD… 🥋
Do feel stuck?🤔 Stuck in a job you hate?😡 Stuck at your network marketing business?🤔 Stuck in a family situation? 🤫 Just stuck?😐 You may feel that way but you aren’t really- the power is in you to change it! Continue reading What to do when you feel stuck
[dropcap]I[/dropcap]magine this, you are in a restaurant, at a business lunch, you have some important matters to discuss and it was decided to do this over lunch. Then this happens, you order a plate of food, for example you asked for Continue reading How is your life Seasoned?
[dropcap]I[/dropcap]f you type into Google what are the benefits / reasons for setting goals you will get a whole plethora of stuff come up! And to be very frank most of them are true! However with all the bombardment that Continue reading Are You In Your Remarkable Lane?
[dropcap]C[/dropcap]athy Bavister is a slimming world consultant in the Luton and Dunstable area. I had the pleasure of meeting Cathy when I joined her class where I went on to lose 2&1/2 stone and I gained a fabulous friend in Continue reading Davkit Featured Person: Cathy Bavister
[dropcap]I[/dropcap] went to my first live networking event today, and I am so glad that I did. It was a really good event and I loved meeting other people on an entrepreneurial journey, who had positive things to say Continue reading Take Away Anyone?