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    • quick lunch series: 10 min lunch
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Category Archives: Recipes

quick lunch series: 10 min lunch

Posted on February 23, 2021 by msnikkidee — 1 Comment ↓

I have over the years always cooked 1 pot pasta dishes, sometimes from left overs, sometimes from scratch. Scrolling through youtube one day, though I came across a recipe that said to soak the pasta, I was really fascinated, as Continue reading quick lunch series: 10 min lunch→

Posted in Recipes | Tagged healthyeating, pasta, quick food | 1 Reply

Smoked Turkey and Mushroom Stew With Spinach.

Posted on January 26, 2021 by msnikkidee — 1 Comment ↓

One traditional dish that I have always enjoyed is a spinach stew made normally with a combination of a variety of meat and fish. it is mostly cooked with palm oil and a local spice called locust beans. It’s a Continue reading Smoked Turkey and Mushroom Stew With Spinach.→

Posted in Recipes, Uncategorized | Tagged foodswap, healthyeating, recipes | 1 Reply

What I learned from this week’s Food Prep!

Posted on November 15, 2020 by msnikkidee — No Comments ↓

What I learned from this weeks food prep Its ok not to like what you have cooked and not it does not mean you are bad cook, it probably means there is something that does not agree with your palate, Continue reading What I learned from this week’s Food Prep!→

Posted in Recipes, Self Care, Uncategorized | Tagged Healthy eating, healthy lifestyle, oat flour, pancakes | Leave a reply

Sweet Potato Stir Fry

Posted on November 15, 2020 by msnikkidee — No Comments ↓

1-1&1/2 cups of diced cookedsweet potato  What does one do with a random sweet potato? I needed a side, and this is what I came up.. 3 spring onions 1 scotch bonnet or any other chillinof your choice!  1 clove Continue reading Sweet Potato Stir Fry→

Posted in Recipes | Tagged healthy lifestyle, healthyeating, sides, sweet potato | Leave a reply

Mixed Veg #basic no 1

Posted on November 3, 2020 by msnikkidee — No Comments ↓

So here’s the deal… I am excited to share my  first recipe on this blog.  I will be sharing more going forward, but if you are wondering why I am sharing this one first.  If you have read the posts Continue reading Mixed Veg #basic no 1→

Posted in Recipes | Tagged 5aday, greens, healthyeating, recipes | Leave a reply

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